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Training
mit deinem
Zyklus
Training
mit deinem
Zyklus
Zyklusbewusstes Training
lernen und anwenden
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Zyklus ist key
Dein Zyklus ist kein Limit,
sondern dein Vorteil
Theresia Schwenk
Mountainbike World Cup Athletin
Theresia Schwenk
Mountainbikerin
Fabienne Königstein
Marathonläuferin
Fabienne Königstein
Langstreckenläuferin
Prof. Dr. Jana Strahler
Sportpsychologin
Prof. Dr. Jana Strahler
Sportpsychologin
Alle Storys
Dein Zyklus ist kein Limit, sondern dein Vorteil
Zyklus ist key
Theresia Schwenk
Mountainbikerin
Fabienne Königstein
Langstreckenläuferin
Prof. Dr. Jana Strahler
Sportpsychologin
bloody set go!
bloody set go!
bloody set go!
bloody set go!
bloody set go!
bloody set go!
let's get started
Trainingsbooster
Die Phasen des Zyklus
für das Training nutzen.
Gesundheitstracker
Regelmäßige Periode als Gesundheitszeichen.
Ausgeglichenheit
Leistungsschwankung
verstehen & akzeptieren.
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bloody set go!
bloody set go!
bloody set go!
bloody set go!
bloody set go!
bloody set go!
Trainingsbooster
Die Phasen des Zyklus
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Gemeinsam dem Menstruationszyklus
im Sport mehr Sichtbarkeit geben
Marie Jahn (B.A.)
Idee, Konzept & Design
Elena Beyer (Doktorantin)
Wiss. Unterstützung
Prof. Dr. Jana Strahler
Supervision & fachliche Leitung
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About us
Gemeinsam dem Menstruationszyklus
im Sport mehr Sichtbarkeit geben
Gemeinsam dem Menstruationszyklus
im Sport mehr Sichtbarkeit geben
Prof. Dr. Jana Strahler
Betreuung & Inhalte
Prof. Dr. Jana Strahler
Supervision & fachliche Leitung
Marie Jahn (B.A.)
Idee, Konzept & Design
Marie Jahn (B.A.)
Idee, Konzept & Design
Elena Beyer (M. Sc.)
Betreuung & Inhalte
Elena Beyer (Doktorantin)
Wiss. Unterstützung
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